HEALING THROUGH NATURE REFLECTION & CREATIVE WRITING
One-to-One Online Creative Sessions Blending Reflective Conversation with Journaling Practices and Poetry to Invoke Deep Healing and Increase Self-Awareness.
Experience transformative alternative therapy & explore your inner world from the comfort of your own sacred space through secure online sessions.
Three Pillars of Healing
Our creative healing approach weaves together the transformative power of Nature, meaningful conversation, and creative expression to support your journey toward integration & wholeness.
Virtual Nature
Immersion
Through guided visualisation and mindful practices, we connect you with Nature's healing energy. You'll cultivate your own sacred space while drawing from the wisdom of wild places.
Reflective Conversation
Through mindful dialogue and deep listening, we create space for authentic emotions and insights to emerge, honouring your unique story and lived experience and exploring your inner world together.
Creative
Expression
Writing and poetry become vessels for transformation, allowing you to give voice to the inexplicable and discover new perspectives through creative practice.
The healing power of nature transcends physical boundaries. Even through a screen, we can access the profound wisdom and peace that the natural world offers to our souls.
Your Online Journey
Each session is thoughtfully designed to create a meaningful therapeutic experience through digital connection.
Pre-Session Preparation
Receive a preparation guide to create your sacred space, including lighting, natural elements, and mindful setup suggestions.
Opening Ritual
Begin with grounding exercises, and Nature connection & visualisation practices to center yourself and open to the creative healing process.
Creative Expression
Explore writing and poetry through shared digital tools, voice recordings, or simple pen-and-paper exercises you can share.
Reflective Dialogue
Engage in deep, meaningful conversation exploring your inner landscape with gentle guidance and compassionate listening.
Integration & Closing
Gentle integration of insights and practices you can continue between sessions, plus resources for ongoing support.
Session Follow-up
Receive personalised reflections, creative prompts, or nature connection practices to deepen your work between sessions.
Session Options
Immersive Session
£50
60 minutes
Initial consultation & connection
Sacred space setup guidance
Nature connection practices
Deep reflective conversation
Creative writing & poetry
Integration & follow-up resources
Post-session communication
Extended Journey
£75
90 minutes
Initial consultation & connection
Sacred space setup guidance
Nature connection practices
Deep reflective conversation
Creative writing & poetry
Integration & follow-up resources
Post-session communication
Most Popular
Intensive Journey
£200
3 x 90 minute sessions
3 extended sessions over six weeks
Pre journey consultation
Personalised creative practices
Weekly integration check-ins
Creative writing & poetry project
Integration & follow-up resources
Post-journey communication
What You’ll Need:
Device
Computer, tablet, or smartphone with camera and microphone
Privacy
Private, quiet space where you can talk & express freely
Internet
Stable broadband connection for video calling
Materials
Notebook, pen, and perhaps a natural object for grounding